U.s.army body fat calculator5/28/2023 ![]() This calculator also tells you in which category does your body fall. ![]() Body Fat Percentage Calculator gives an estimate based on the values you put in to calculate body fat percentage. This calculator is designed for the basic users to give them an idea about how much body fat and body mass they have. Are You on Your Weightloss or Fat Loss Mission?īody Fat Percentage Calculator Can be a Handy Tool Start Your Mission and to Set Your Goal of Fat Loss Mission Put in your height, age, gender, weight, waist, and hips measurement and calculate body fat percentage in just a click. But to measure your body fat percentage, you will have to get up and measure your waist, hips, and body weight.Ī body fat percentage calculator using height and weight, age, gender, weight, and hip measurement to calculate body fat percentage within a fraction of seconds. Lean Mass: The portion of your weight that is lean (not fat).īody Fat Category: Your body fat category depends on your gender and your body fat percentage.īody Fat Categories Table: This table shows you the Body Fat Range for each Classification so you can see how close your calculated Body Fat percentage is to the next Body Fat Classification range.Want to know how much fat does your body has? This simple Body Fat Calculator tells you how much fat your body has. Output Fieldsīody Fat: The approximate percentage of your body’s mass that is made up of fat.įat Mass: The portion of your weight that is fat. Neck (at narrowest): Your neck measurement at its narrowest point. Hip (at widest): Your hip measurement at its widest point. Waist (at navel): Your waist measurement at the navel (or belly button). Waist (at narrowest): Your waist measurement at its narrowest point (usually right above the belly button). Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric. Title: A title for these calculator results that will help you identify it if you have printed out several versions of the calculator. If you’re interested in this topic, check out this article on Military Standards for Fitness, Weight, and Body Composition. Categoryīody fat percentage plays an important role in distinguishing between a healthy and an obese individual, as it has a greater ability to differentiate between lean mass and fat mass compared to BMI. The Body Fat Range for each Classification indicates how close your calculated Body Fat Percentage is to the next range. Age over 40 – 26% for males, 36% for females.Age 30 to 39 – 24% for males, 35% for females. ![]()
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